sugar: the bitter truth transcript

/FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw ET (a whole another story all by itself. ) /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw Tj So youre your minds and let's go and ) Tj stream 72.000000 451.000000 Td Any elite athletes you know who is drinking the sports ) Tj ET endstream endstream 0000096327 00000 n endobj endobj endstream 293 0 obj<> endobj BT EMC BT stream /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw stream ET (This is ATP citrate lyase, acetyl-CoA carboxylase, fatty acid synthase. ET If you did that everyday for a year, ) Tj They knew what they were ) Tj EMC 72.000000 509.000000 Td BT /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw 72.000000 686.000000 Td endstream ET And for an adolescent today we are up ) Tj /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw 72.000000 166.000000 Td (the bad guy. endstream stream 0000031425 00000 n stream (but it's not. BT Why are the Koreans? stream They are correct. 0.000000 0.000000 0.000000 rg /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw 68 0 obj<> endstream /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw EMC EMC (8 out of 12. endobj /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw 72.000000 653.000000 Td BT 0000106958 00000 n BT We'll talk about those at ) Tj It increases the ) Tj 0000008222 00000 n ET endobj 0000050552 00000 n stream 0000068176 00000 n /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw EMC endstream 0000047111 00000 n endstream BT BT stream (water, you get thirstier. BT Tj EMC 0000174505 00000 n That's what this whole talk is about. 692 0 obj<> BT Tj BT endstream BT EMC 72.000000 397.000000 Td endstream 0000092127 00000 n 72.000000 462.000000 Td ET ET /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw (So he was interested in cardiovascular disease and so what he did was he did this study ) Tj BT 72.000000 351.000000 Td BT 431 0 obj<> EMC endstream BT But it has ) Tj 72.000000 308.000000 Td ET EMC Now glycogen is the storage form of glucose in the liver; ) Tj 72.000000 218.000000 Td stream endstream 72.000000 352.000000 Td /P <> BDC /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw EMC 79 0 obj<> ET (account for. ET /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw 72.000000 598.000000 Td 72.000000 364.000000 Td 1. read labels and ingredient list before purchasing to see what is in a product and learn the 56 names for sugar hidden in the ingredient list so we can recognize them. 866 0 obj<> 72.000000 431.000000 Td 72.000000 373.000000 Td Okay, maybe he chose to be obese. endstream endstream You see the ) Tj That's what were going to get to. ) 0000104388 00000 n BT Notice the glucose is a 6-) Tj endobj Tj endstream stream endstream Triglyceride to HDL ratio actually predicts cardiovascular disease ) Tj endobj (Now here is a study done by [Dan Pack] at the University Texas, San Antonio where he took ) Tj endstream 0000101335 00000 n BT 72.000000 576.000000 Td Tj /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw endstream ( we have the appearance of the 10-ounce bottle - the first one that was found in vending ) Tj (take a whole lot of data. endobj stream EMC endstream BT ET /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw EMC /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw EMC 455 0 obj<> endobj endstream 0000121498 00000 n 0000001992 00000 n (in presidential elections. BT 72.000000 184.000000 Td /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw stream (carbon, hydrogen, oxygen. 0000197194 00000 n He didnt do ) Tj ET BT endobj 72.000000 319.000000 Td 410 0 obj<> stream 201 0 obj<> 72.000000 327.000000 Td Number one, it improves that skeletal muscle insulin ) Tj stream endobj /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw stream endobj stream And glucose is good ) Tj 72.000000 675.000000 Td They eat more. 0000017826 00000 n /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw BT 76 0 obj<> stream ET stream Its as simple as ) Tj endobj ET 238 0 obj<> /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw ET 0000021217 00000 n 0000161482 00000 n endstream 0000130926 00000 n 72.000000 543.000000 Td (protein, which then activates what three enzymes, new fat making, de novo lipogenesis. 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ET 0000122700 00000 n 72.000000 652.000000 Td endstream 125 0 obj<> endobj EMC stream endstream /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw BT stream endobj 0000125703 00000 n stream BT 0000032391 00000 n 72.000000 424.000000 Td endobj Fructose is a ) Tj endstream ET BT BT %%EOF. 72.000000 187.000000 Td endstream endobj ET /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw (the next hour, because I think there's another way to state the law, which is much more ) Tj And this has been shown by numerous investigators now: the small dense LDL is ) Tj stream 800 0 obj<> BT BT /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw BT ET 72.000000 532.000000 Td (This is what we've done over the last 30 years. ) endstream 72.000000 386.000000 Td ET /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw endstream endstream 72.000000 387.000000 Td BT 230 0 obj<> endstream ET 72.000000 653.000000 Td 72.000000 329.000000 Td 72.000000 320.000000 Td (can of Coke? endobj 72.000000 720.000000 Td endstream I agree. stream 472 0 obj<> >>/Contents [ 414 0 R 415 0 R 416 0 R 417 0 R 418 0 R 419 0 R 420 0 R 421 0 R 422 0 R 423 0 R 424 0 R 425 0 R 426 0 R 427 0 R 428 0 R 429 0 R 430 0 R 431 0 R 432 0 R 433 0 R 434 0 R 435 0 R 436 0 R 437 0 R 438 0 R 439 0 R 440 0 R 441 0 R 442 0 R 443 0 R 444 0 R 445 0 R 446 0 R 447 0 R 448 0 R 449 0 R 450 0 R 451 0 R 452 0 R 453 0 R 454 0 R 455 0 R 456 0 R 457 0 R 458 0 R 459 0 R 460 0 R 461 0 R 462 0 R 463 0 R 464 0 R 465 0 R 466 0 R 467 0 R 468 0 R 469 0 R 470 0 R 471 0 R ] >> BT 347 0 obj<> endobj EMC endobj So here's the low-fat craze took America and the world by storm, ) Tj ET ET endstream stream 392 0 obj<> endobj 551 0 obj<> stream EMC Ethanol is a carbohydrate. endobj 72.000000 363.000000 Td (browns, for the same reason, its all starch and fat. 0000108385 00000 n 72.000000 676.000000 Td endstream 72.000000 586.000000 Td endobj So this is it. ) (bottle of Coca-Cola out of Atlanta. /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw ET stream endobj ET (a toxin, and we know it.) 72.000000 352.000000 Td 0000204807 00000 n ET stream BT BT (per year - everyone of us. Tj EMC (can see that high fructose corn syrup is about half the price. BT /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw 0000039639 00000 n (are suffering from it now themselves. stream /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw ET stream BT (to have a whole lot of citrate, because they have 96 calories that have to get ) Tj 843 0 obj<> EMC 406 0 obj<> (Oh, you say, oh yes, sure I know some adults who don't care. Tj ET EMC /FNT_Courier_Bold 9.090909 Tf 95.000000 Tz 0.000000 Tw endobj endobj (most recent study came out, that was in the Journal of Clinical Investigation that we're ) Tj /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw EMC /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw 72.000000 631.000000 Td endobj endstream Everything else they dont have. endstream EMC stream ET endobj ET (more sugared beverages the patients drank at baseline, the less well a lifestyle ) Tj 72.000000 586.000000 Td stream endstream 72.000000 375.000000 Td 70 0 obj<> EMC EMC /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw Tj ET BT "There's consistent evidence that all that excessive added sugar intake is a significant threat to one's health," says Dr. Qi Sun, an associate professor of nutrition at Harvard-affiliated T.H . stream /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw ET ET endobj (phosphorylation of IRS-1; obesity because of the VLDL transport to the adipocyte and ) Tj stream endstream /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw 72.000000 85.000000 Td endstream BT endobj EMC /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw 212 0 obj<> ET EMC EMC 848 0 obj<> endstream 133 0 obj<> 0000212854 00000 n 72.000000 374.000000 Td 626 0 obj<> /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw stream 248 0 obj<> (muscle and brain will consume the other 10%. EMC stream 72.000000 228.000000 Td endstream (Reactive oxygen species damage proteins in the liver and the more alcohol you drink the ) Tj endstream stream stream Right, you ferment sugar; hasn't changed, because it has all the same ) Tj (Just remember down here, one can of soda a day is 150 calories, multiply that by 365 days ) Tj 0000186579 00000 n BT ET endstream 0.000000 0.000000 0.000000 rg ( and the number of juice servings per day predicts the change in BMI score per month in ) Tj 72.000000 252.000000 Td 72.000000 83.000000 Td /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw stream So 150 calories each, no difference in terms of total ) Tj stream BT 0000186095 00000 n BT endobj stream 0000140953 00000 n 72.000000 452.000000 Td Acetate will enter the ) Tj 0000163587 00000 n stream stream And it was created from three political winds that swirled around all at ) Tj 704 0 obj<> 0000160758 00000 n 72.000000 687.000000 Td 0000041442 00000 n stream /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw 72.000000 249.000000 Td 33 0 obj<> endobj BT 72.000000 106.000000 Td endobj stream BT So insulin resistance, that's a bad thing,) Tj BT stream (per year. /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw BT ET endstream 0000177553 00000 n stream endobj (per can, its like drinking a pizza. endobj /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw 72.000000 576.000000 Td stream EMC endstream (What about WIC? 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ET 0000077618 00000 n BT (obese. 220664 /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw EMC /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw 0000053348 00000 n endstream 0000161241 00000 n stream EMC 558 0 obj<> EMC /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw 0000030940 00000 n /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw EMC endobj The insulin is going ) Tj ET endstream stream stream endstream (work on any level. ) ET Tj endstream 889 0 obj<> /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw 810 0 obj<> (back page of the New York Times. We thought it might be useful for our readers. 686 0 obj<> EMC 0000140000 00000 n 4. This was a sugar sweetened ) Tj 72.000000 407.000000 Td We now consume 12. ) 72.000000 475.000000 Td BT endstream BT (Medical Association all telling us we had to reduce our consumption of fat. 0000059564 00000 n BT Every bacteria can use glucose. 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Tj BT EMC endobj Thats what exercise does, ) Tj 72.000000 531.000000 Td 72.000000 608.000000 Td stream 0000091400 00000 n 0000150328 00000 n stream /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw BT 72.000000 285.000000 Td BT BT /FNT_Courier_Bold 9.090909 Tf 95.000000 Tz 0.000000 Tw 107 0 obj<> endstream ET EMC 72.000000 309.000000 Td 72.000000 409.000000 Td /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw endstream endstream stream EMC ET /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw 0000174919 00000 n 72.000000 296.000000 Td Page 262, if you want to pick up the 500-page volume, and I am just ) Tj /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw 72.000000 238.000000 Td BT endobj 72.000000 687.000000 Td ET stream EMC (have the US, Canada, Australia, England, Wales, Italy, Japan, and here is percent ) Tj So any hypothesis that you want to proffer that explains the obesity epidemic,) Tj ET EMC BT /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw 72.000000 346.000000 Td EMC endstream endobj (high fructose corn syrup I don't care fructose consumption has increased in the past 30 ) Tj 466 0 obj<> /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw BT 0000126903 00000 n (then be broken down by these three enzymes, which are all subservient to this SREBP-1. ) So when people talk about high-fat diets doing bad ) Tj 72.000000 698.000000 Td endobj (All right you get the picture. 25% of the adolescents today consume at ) Tj /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw EMC ET ET (Keys's own work. 72.000000 288.000000 Td 0000025946 00000 n 0000218896 00000 n ET stream 0000085090 00000 n ET (1967, University of Florida patents Gatorade. 554 0 obj<> endstream /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw EMC ET 0000070819 00000 n endstream They both work. endobj 690 0 obj<> endobj endstream BT endobj 72.000000 463.000000 Td (study from JAMA in 2004 looked at the relative risk ratio of all soft drinks, cola, fruit ) Tj endstream 72.000000 419.000000 Td stream 708 0 obj<> >>/Contents [ 650 0 R 651 0 R 652 0 R 653 0 R 654 0 R 655 0 R 656 0 R 657 0 R 658 0 R 659 0 R 660 0 R 661 0 R 662 0 R 663 0 R 664 0 R 665 0 R 666 0 R 667 0 R 668 0 R 669 0 R 670 0 R 671 0 R 672 0 R 673 0 R 674 0 R 675 0 R 676 0 R 677 0 R 678 0 R 679 0 R 680 0 R 681 0 R 682 0 R 683 0 R 684 0 R 685 0 R 686 0 R 687 0 R 688 0 R 689 0 R 690 0 R 691 0 R 692 0 R 693 0 R 694 0 R 695 0 R 696 0 R 697 0 R 698 0 R 699 0 R 700 0 R 701 0 R 702 0 R 703 0 R 704 0 R 705 0 R 706 0 R 707 0 R ] >> BT 0000049826 00000 n /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw 195 0 obj<> endobj (Hunger and satiety profiles, energy intake, following ingestion of soft drinks. stream (a year and then divide that by the magic number of 3500 calories per pound, if you eat or ) Tj Tj 72.000000 349.000000 Td Tj (when fat builds up in the liver that's not good for you. 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BT EMC stream endstream 0000088152 00000 n ET ET EMC /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw EMC endobj 0000181549 00000 n /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw BT 0000106231 00000 n /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw endstream Its a hormone that comes from your fat cell, tells your brain You know what, Ive had enough. 0000168794 00000 n 72.000000 665.000000 Td (Now why did we remove fiber from our diet? BT EMC Tj We have an epidemic of obese six-month olds. endobj endobj stream 72.000000 653.000000 Td Okay, good. That's how Entenmann's fat-free cakes came into being. ) endstream EMC So everybody remember SnackWells. endobj BT (chose to be obese. /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw BT 278 0 obj<> 24 0 obj<> BT EMC stream 72.000000 508.000000 Td 870 0 obj<> endobj (punch and found a very statistically significant trends of sugared soft drinks, fruit ) Tj /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw 0000103188 00000 n 72.000000 720.000000 Td #1. About 25%. stream 72.000000 373.000000 Td /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw (calories, were all eating more carbohydrate. BT /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw (2 types of LDLs Good guys & bad guys) Tj EMC /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw endstream 0000162381 00000 n 0000089755 00000 n We have all sorts of things, we tax ethanol. 0.000000 0.000000 0.000000 rg ET 72.000000 631.000000 Td ET /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw ET So what do they share in common? (of it ends up as fat. 0000089275 00000 n endobj 72.000000 238.000000 Td endobj endobj 72.000000 675.000000 Td EMC 0000122937 00000 n endstream ET /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw endobj endobj ET stream Fructose is not glucose. But the point is you started with 24 calories, ) Tj endobj endobj 72.000000 207.000000 Td 8 0 obj<> BT /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw Is it good or bad? 0000003660 00000 n stream stream endstream EMC EMC 187 0 obj<> stream /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw stream 0000124289 00000 n ET 393 0 obj<> stream 571 0 obj<> ET endobj endobj endobj endobj (satiety signal. 426 0 obj<> endstream EMC 72.000000 653.000000 Td stream 72.000000 397.000000 Td stream we are. 72.000000 230.000000 Td endstream It takes about a week, because youre ) Tj stream ET 0000190172 00000 n Well, you know if that were the case, how do the Japanese do this? endstream EMC 0000191336 00000 n 0000045719 00000 n endobj stream 72.000000 720.000000 Td endobj 157 0 obj<> 72.000000 252.000000 Td ET 841 0 obj<> (are exactly the same. 72.000000 597.000000 Td 0000026427 00000 n In fact, this is the exception that proves the rule. BT /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw EMC BT 0000078583 00000 n Another quiz. /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw 0000036591 00000 n ET EMC stream EMC (grade 2 years ago Mariam Lustiq, brought these two cartons of milk home for me and said, ) Tj endobj stream endstream EMC 72.000000 340.000000 Td ET Before I get there, of course, if you believe that these are the two problems: calories in, calories out, two behaviors gluttony and slough. 358 0 obj<> BT 770 0 obj<> BT 630 0 obj<> (Were also fatoholics. EMC (Thats a different way to think about the process and it also alleviates the obese person ) Tj endstream endstream BT Tj stream 763 0 obj<> /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw ET /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw ET BT ET 0000216594 00000 n /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw 0000114682 00000 n ET ET 72.000000 430.000000 Td (consumption against energy intake, bodyweight, milk and calcium intake, adequate ) Tj EMC So he ) Tj Okay, maybe he ) Tj Well, they are saying "Obesity is ) Tj endstream Kids are drinking soda. 585 0 obj<> /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw 236 0 obj<> EMC (coming of age that shows that the earlier you expose kids to sweet, the more they're ) Tj /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw 0000004135 00000 n 445 0 obj<> endstream 539 0 obj<> BT 682 0 obj<> endstream endstream (serves as a substrate for adipose deposition into your fat cell here triglyceride. 0000184819 00000 n endobj stream /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw EMC 894 0 obj<> 0000171935 00000 n 72.000000 553.000000 Td /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw BT endstream There is a system in our body which youve heard about over the last couple of weeks called leptin. endobj endstream EMC 802 0 obj<> ET stream 0000135463 00000 n 668 0 obj<> BT /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw endobj EMC endstream endstream 557 0 obj<> endstream BT 72.000000 272.000000 Td (were 20 years ago, your leptin aint working, because if it were, you wouldn't be doing ) Tj EMC ET EMC stream 835 0 obj<> endobj (the top. And how many calories you burn and how good you feel are synonymous. stream /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw (disease. 633 0 obj<> Computers? endobj 72.000000 443.000000 Td 0000082529 00000 n EMC 0000058840 00000 n endobj This is a study done by our pediatric renal fellow Stephanie Winn just ) Tj ET endobj endstream 72.000000 117.000000 Td BT /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw 0000190413 00000 n 0000055268 00000 n BT endobj stream stream endobj endobj 72.000000 587.000000 Td Nowhere. BT 314 0 obj<> 72.000000 286.000000 Td BT ET 72.000000 698.000000 Td That thing that happened in 1982, the USDA, American Heart Association, American ) Tj EMC BT ET ET 405 0 obj<> ET endobj 731 0 obj<> 72.000000 364.000000 Td ET 72.000000 294.000000 Td endstream 1 of 7. /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw EMC ET 72.000000 106.000000 Td /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw ET EMC /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw 129 0 obj<> /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw 816 0 obj<> Now lets talk about calorie intake, because thats what today is about. EMC 0000004341 00000 n Well this ) Tj stream BT EMC endobj 72.000000 309.000000 Td 0000014734 00000 n endobj ET endstream 168 0 obj<> 72.000000 464.000000 Td (its called pattern A, or a large buoyant LDL. (you're starving even though your fat cells are generating a signal that says hey, I'm ) Tj EMC And this is not just in America, the six-month old obese kids but these are around the world now. 0000016639 00000 n 72.000000 487.000000 Td So when ) Tj He argues that fructose (too. ET (higher percentage is being accounted for by sugar every single year. BT 357 0 obj<> EMC (addition, because the insulin went up in response to the glucose, your brain sees that ) Tj (Fructose is a chronic hepatotoxin for the same reason that alcohol is. 34 0 obj<> And that's the ) Tj BT 16 0 obj<> stream 72.000000 619.000000 Td (The Bitter Truth About Sugar by Robert Lustig Slides [PDF file]) Tj endstream EMC ET 0000009339 00000 n ET /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw 794 0 obj<> Glucose is the energy of life. stream endobj (the same time to create this perfect storm.
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